The answer, it turns out, is both practical and aesthetic.
On the practical side, tights help keep players’ muscles warm during games. That’s especially important for NBA players prone to injuries like hamstring strains.
Tights also provide support for the muscles and joints. That can help prevent cramping and other problems that can sideline a player.
And then there’s the aesthetics. The tights look good, plain and simple. They show off a player’s muscular legs, which can be pretty impressive.
Reasons Why Basketball Players Wear Tights:
Here are some reasons why basketball players opt for tights over other types of clothing.
Decrease Muscle Soreness:
When it comes to preventing muscle soreness, tights are one of the best clothing items that you can wear. They help to support your muscles and prevent them from being overworked.
Keeps The Muscles Warmer:
When playing basketball, players must be agile and have a full range of motion in their legs. Wearing tights can help players keep their muscles warmer, preventing injuries.
During an intense basketball game, players can easily work up a sweat . If they were to just wear shorts, that sweat would quickly soak through the fabric and make them feel uncomfortable. Tights provide an extra layer that helps to absorb that sweat and keep the player’s skin dry.
Protection From Hard Falls:
Tights are made of a sturdy material that can withstand a lot of wear and tear. They also provide support to the muscles and joints. And if a player does fall hard, the tights can help cushion the blow and prevent serious injury.
Prevent Blood Clots:
Basketball players are at risk of developing blood clots in their legs. Wearing tights can help prevent this by providing support and compression to the muscles.
Protection From The Sun:
Wearing tights can help prevent harmful UV rays from reaching the skin and causing sunburn or other damage.
Relief Of Pain From Exercise-Induced Injuries:
There are a few possible explanations for why this may be the case.
- First, tights provide compression, which can help to reduce swelling.
- Second, the tights’ fabric helps support the injured area and prevent further damage.
- Finally, tights may help keep the injury warm, speeding up the healing process.
Knee injuries are one of the most common injuries in basketball. Wearing tights can help prevent knee injuries in basketball players. The tights support the knee joint and help keep the knee stable when jumping and running .
Basketball players wear tights to protect their thighs from injury. Wearing tights also helps to reduce friction between the legs and the shorts.
Different Types Of Tights Basketball Players Wear:
Basketball players can wear different types of tights, each with its benefits.
- Arm sleeves help keep the muscles warm and loose, preventing injuries.
- Leg sleeves provide support and stability to the legs, which can improve jump shots and layups.
- Compression shorts help to increase blood flow and reduce muscular fatigue.
- Full-leg tights offer the same benefits as compression shorts but provide additional warmth in cold weather conditions.
- Compression shirts help improve breathing and increase endurance.
Basketball players wear tights for a variety of reasons. They may wear tights to keep warm, prevent injuries, or improve their performance. Whatever the reason, it is clear that tights are an important part of a basketball player’s wardrobe.
Clyde Jackson III is a basketball coach and the founder of GCBC Basketball, a basketball-related learning and informational website that focuses on helping young players develop their skills on and off the court. With over 15 years of coaching experience, Clyde has worked with players of all ages and skill levels, from beginners to professionals.