Plantar fasciitis is common among the basketball players because this sport requires the continuous mechanical activity of player foot. So, a player needs the best basketball sneakers for plantar fasciitis because such shoes maximize protection and support.
Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue called the plantar fascia that runs across the bottom of your foot and connects your heel bone to your toes. The condition can result from various factors such as being overweight, wearing inadequate shoes, or increased activity. Symptoms include : Sharp pain in the heel, especially after the first steps in the morning. Also Pain that gets better after a few minutes of walking but may return after long periods of standing or when you stand up after sitting.
Because of any stress or abnormal mechanical activity, inflammatory stabbing pain is caused at the bottom of the feet near the heel portion. Players who encounter such conditions need basketball shoes, which are made according to the principle of Plantar Fasciitis.
Here’s why specialized shoes/sneakers are important For Plantar Fasciitis
- Support: Proper arch support is vital to alleviate strain on the plantar fascia.
- Cushioning: Adequate cushioning absorbs the shock that might otherwise aggravate the condition.
- Stability: To prevent excessive foot motion, which can strain the fascia.
- Heel protection: A good heel counter can provide additional relief by cradling the heel.
It’s important to note that the “best” shoe can vary from individual to individual based on foot structure, playing style, and specific needs. Several basketball shoes are known for their supportive and comfortable features suitable for those with plantar fasciitis. Brands like Nike, Adidas, and Under Armour, among others, have models that are favored by many. It’s recommended to consult reviews, podiatrists, or specialized sporting goods stores to find the latest and most suitable model for your needs.
Who Should Get The Below Mentioned Shoes:
- Players with Plantar Fasciitis: Obviously, if you’ve been diagnosed with or suspect you have plantar fasciitis, you should consider shoes that address the condition.
- Players with a history of heel pain: Even if it’s not diagnosed as plantar fasciitis, specialized shoes can offer preventive benefits.
- Heavy players: Players with a higher body weight might benefit from the extra support and cushioning.
- Frequent players: If you’re on the court regularly, you might want to invest in shoes that offer the best protection for your feet.
Comparing the Top 5 Basketball Shoes for Plantar Fasciitis
Adidas Performance Men’s D Rose 7
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Fila Men’s Ray Tracer Sneakers
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Adidas Men’s Pro Vision
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New Balance Men’s Fresh Foam 574
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Nike Men’s Jordan Super Fly
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1. Adidas D Rose 7 – Best Stability And Flexibility
The Adidas D Rose 7 traction is just herringbone pattern, and you really can’t go wrong with herringbone. You do not have to wipe this anywhere; either you use them indoors or outdoors courts. I thought the Crazy light Boost had excellent traction, but these passed them out when I used them outdoors.
These shoes have a soft outsole rubber. However, this traction arrangement worked exceptionally well outdoors. So if you’re looking for something that works outdoor, then this is it.
I’ve got the full-length boost from heel to forefoot. And it is caged at the lateral end very similar to the crazy light boost. It is a much firmer cage, and it allows for much less expansion of boost except on the medial side. To be completely honest with you guys, the cushioning setup on these shoes feel pretty similar to the crazy light boost.
These Adidas D rose 7 are firm upfront and lovely from the back.If you’re looking for court feel, these shoes got you covered without sacrificing any impact protection and if you’re looking for a soft and responsive boost. Then these guys don’t feature that. That is where the crazy explosive excels. If you want a little bit plusher cushion than the Crazy explosive is going to be best for you.
There are only two types of cushioning, either firm or plush, and they’ve got both of them down even though it is on the firm side, and it’s got the best impact protection that you can find around.
Now the materials are engineered mesh. A little bit of fuse for some high wear areas and neoprene-like color and then synthetic leather lockdown wings. The stuff used is mesh, but it feels a little bit clunky. The good news is that it’s more durable, and it won’t stretch as much. So if you’re looking forward to that, then these shoes got you covered.
Believe it or not, these guys fit true to size. I know Adidas has some issues with their sizing lately. However, they are ultra-narrow at the forefeet.
Now lockdown on these shoes with an adequate foot in the midfoot section is pretty good. It excelled at the collar where these lockdown wings are. These shoes draw your heel into the back of the heel.
Now the overall support on these guys is fantastic. These have an excellent flat base, stable base, and bigger outrigger on the lateral end. The Adidas D Rose 7 also has the torsional spring plate that acts as a shank plate, which goes all the way up to the forefoot. So it does not terror rips. The overall fit and lockdown and wings make all the support features kind of tie in together.
2. Fila Men’s Ray Tracer – 24/7 Wearable
It got a very soft bottom sole, and this bottom sole performs very well on indoor courts. And these are a little bit squeaky too.
These Fila Ray tracers have charming and crucial, leather with the brand and logo. And then, as I go down, this shoe has the excellent mesh material at the bottom and then actually get together with the leather part. The front side of the shoe represents the wave runners. The upper material is all built on leather, and also some other mesh material as well. And then we have the fila logo at the back.
The insole is very cool. So the shoe is comfortable. These are the shoes you can wear 24/7. They were like, oh, the night and every day you can wear them for a longer time. The midsole is something that I enjoy.
They kind of run true to size or maybe a little bit bigger than your regulation size if you are a narrow foot guy. I always recommend going for your correct size.
These shoes provide the most excellent ankle support with accurate lockdown. You just don’t need to worry about it.
The Fila Ray Tracers has multiple colourways with some grey pan urge, some black leather, and also some red and blue colours as well.
- Be bold and provocative. Remain vintage, but never conventional.
- Radiate sophistication and style without sacrificing performance.
- Inspired by vintage athletic wear. Retro looks, with classic stylings.
3. Adidas Men’s Pro Vision – Great Arch Support And Impact Protection
These guys right here feature a solid rubber and herringbone. The outsole is full-length herringbone. And that is the excellent move from Adidas. The good thing about the herringbone is that it provides multi-directional coverage.
All over the cushion on Adidas Men’s Pro Vision is bounce cushion. This bounce cushion is incredible. This Adidas pro-Visio is a chunky version of Bounce. You will not have seen this since the dame 3. It gives the shoe an overall 90s vibe to it
The material on the upper is just like garbage. It feels like crap. The collar material on this shoe is like the dame 5. The color section of the shoe is the most excellent material on the sneaker besides the tongue. The tongue is kind of weird. It’s like such an odd break-in, but you just slide right in there, and that’s pretty cool.
For lockdown, You have the lockdown panels, and they comprise of three stripes, which is a dope way to integrate their logos into things. It’s made out of fuse, by the way. It’s kind of rubbery for use. So it shouldn’t be painful or anything like that.
They designed flex points so that the shoe moves well, with all of the breaking points of your foot at the ankle and forefoot. Inside the shoe, you got some additional padding and the heel they wrap around the Achilles very well. So support is incredible.
The overall fit would be surprising enough, and it is true to size. However, they are definitely on the short side, but they’re very snug. You just don’t go down.
- Mens Shoes
- Off-White/Bold Gold/Carbon
4. New Balance Men’s 574s – Lightweight On Feet And Breathable
I have not tried on a shoe with fresh foam before and this is a new bounce response to Adidas boost technology. This is honestly very soft on feet. They feel a lot plusher than the typical New Balance cushioning setup, and I am very impressed with the overall feel of these shoes.
New Balance Men’s 574s shoes are using the one-piece booty upper. The upper part of these shoes comprises of mesh and suede. And this is done entirely in black. In its toe box, New Balance Men’s 574s get the mesh material that feels a little bit coarse to the touch surrounding it.
There’s black suede, which covers the toe cap area. It runs up along the midfoot and wraps around to the back. At the back heel, these shoes have a 3M accent in the middle. We have a nylon pull tab, and then we have a TPU heel counter on the bottom on both the lateral side and the medial side of the shoe. Its new bounce logo and it is also done in 3M.
Then the tongue is done in black mesh, but it’s much softer mesh compared to the mesh found on the top 574 brandings is fused.
Now the lacing system is in flat style and black at the very edge of a midfoot panel that traces along the ankle collar area.
The new balance uses absorb technology on the bottom of the back heel with fresh foam, Freshfoam is in Red Hook miser to the base with grey rubber outsole that exposes this central midsole area that has this new balance branding is in red.
In terms of sizing of new balance, our advice would be to go half a size down. Hence you bounce.
- Fresh Foam midsole
- Suede/Mesh upper
- Slip-on design for easy on/off
5. Jordan Super.fly – Firm Cushioning And Basic Support
It has react foam, but it’s just a denser lunar lawn foam with moderate impact protection. Materials will differ for different colorways, but they are all old school durable. The materials are not really soft or flexible, though.
Jordan Super.Fly features full-length translucent outsole rubber. And yes, there are going to be solid rubber options. So don’t worry, if you don’t want to use translucent, you’re not going to be out of luck or anything. There’s going to be plenty of solid rubber and clear rubber options, however, for what they gave us.
This traction is pretty incredible. I had no issues indoors or outdoors. This spiral pattern that they got going on here with the foot map works beautifully. It offers multi-directional coverage. The little spirals spreading outwards grip the court exceptionally well. It was not only because of the traction pattern, but the mixture between the rubber compound and the pattern just makes it work well together.
If you are looking for great traction then these have pretty great traction. It reminds me of Kobe nines as well. If you are taking them outdoors, you are going to receive some excellent traction.
Now, as far as cushioning is concerned, these guys use Nike’s new react phone. There is a lot of hype surrounding it. And honestly, it’s just disappointing. It’s not as the name it states; it doesn’t react at all. It’s a dead cushion. The react is just a redefined version or compound of lunar foam. So it’s just a new mixture of the same stuff. They just renamed it and made it a little bit denser. Therefore, it’s going to last a lot longer.
Lunar loan is very soft and plush, which I like while it’s new. But when it’s no longer fresh, they call it bottoms out or flattens out. And that’s what react does not do. However, it’s very dense. A lot of the feeling that you’re getting underfoot is from the ortho light insole. So I was disappointed.
However, cushioning is not always bad. It just depends on the type of player you are. If you don’t care about the cushion, this is going to be one of those shoes that I would consider beastly.
However, If you want an all-around package, that includes a nice plush cushion or responsive cushion. This is not that shoe. If you are looking for court feel or firm cushion underfoot to create some stability, then these are going to get that job done perfectly fine.
Now, the materials on these guys are fantastic. I don’t like the patent leather back here, but it’s very supportive, so I can’t knock on too hard. I just don’t like getting my foot into the patent leather because it’s it’s always stiff. But I love the new look that they use on the forefoot. This stuff is just awesome.
The entire package right here is very durable as far as this material setup is concerned. The materials are not soft or flexible, though.
Now, as far as fit is concerned, these fit true to size. These are going to be a good option for wide footers, especially if you pick the mesh options. The entire overlay right here is one-piece construction. And a lot of the pinching that you get is from the lace loops because there’s no traditional tongue. That’s something that I do not like
And you could tell upon lateral movements that there was some shifting within the shoe a little bit. So you have to go and readjusted laces. To me, that’s just a little annoying.
Otherwise, I think that the fit is really great. Especially the heel area was fantastic. The way that the whole show is constructed makes it a little challenging to get in, which is a good thing because once you are in, they’re on, and they feel great.
Overall support is pretty basic, for the most part. As far as their features go, you have an internal heel counter, and you have a midfoot torsional shank bar inside the shoe, which is a little rectangle right there.
There’s no actual shank plate. However, the entire outsole and tooling are just mapped in a way that’s very anatomically correct. But it’s wider than your real foot. So it cradles especially at the lateral end, which helps more lateral support and also works well with big, beefy styled kind of outrigger. I just really like how everything worked well together, providing a lot of stability. So the support was incredible.
Overall, the superfly 2017 is a shoe close to being a perfect shoes that you can get. The only downside was the cushion. But that’s going to be a personal thing for every player. So if you like that firm setup, I’m pretty sure you’re going to like these. You’re gonna feel quick and comfortable on your feet. You won’t be sinking into the foot bed like losing some reaction speed.
Everything else about this shoe is awesome, though, especially that traction attraction is beastly. So these also great for those who have plantar fasciitis
- Vendor Name: Jordan
- Style No: 834268-001
- Material : Synthetic
Helpful Information and Guide About Best Basketball Shoes For Plantar Fasciitis
If you are having Plantar Fasciitis, it is painful and tough to wear regular shoes. So you need to choose the Best Basketball Shoes for Plantar Fasciitis. However, this is also tough to find out the Basketball sneaker that fits you the best, because there are only a few shoe brands that are designing the sneakers for the people having Plantar Fasciitis.
However, you don’t need to worry at all because I have short-listed the Best Basketball Shoes for Plantar Fasciitis. So if you want to feel comfortable and cosy, go ahead and purchase the one which suits you the most.
How to Choose Best Basketball Shoes for Plantar Fasciitis?
The main factors which are concerned before declaring the shoes as best for Plantar Fasciitis are:
While choosing the Best Basketball Shoes for Plantar Fasciitis, your first priority check should be to look for the comfort level in any sneaker. If the shoe does not offer a comfortable and smooth ride, then it will be of no use. So watch out for that.
The breathability in any sneakers depends on the type of material being used. Look for the sneaker having a breathable upper part. The mesh upper is a well-known material for offering the best breathability in any shoe.
However, if you don’t get the right shoe with excellent breathability, your feet will be going to sweat a lot. The sweat will then stuck in the shoe and your shoe will smell so bad that you will think of throwing them away.
Watch for the durability of the sneaker so they might last a season for you. Ensure that the pair of sneaker you short-listed is shoes made with the durable material.
4. Thick Cushion:
The best Plantar Fasciitis shoes must have a thicker cushion as it supports the feet as well as provides the necessary traction to help out the player. Thick cushioning relieves the pain and minimizes the risk of further injuries.
5. Arch Support:
The shoes which have arch support work well for such condition. Especially, it supports the flat feet. It gives extra support to the feet.
6. Support and breathable mesh:
The heel system plus insoles matter the most in this case. Both these factors, if reliable, give extreme comfort to a player’s feet.
7. Sole Support:
The sole of the shoe, especially the midsole, plays a pivotal role in determining the support it offers to the foot. Here’s why sole support is essential:
- Arch Support: The plantar fascia is a ligament that spans the arch of the foot. Adequate arch support prevents excessive flattening of the foot, thereby reducing strain on the plantar fascia.
- Cushioning: The sole should have adequate cushioning to absorb shock. This is particularly vital during activities that involve a lot of impact, such as walking or running. Proper cushioning minimizes the impact on the heel and distributes pressure more evenly.
- Flexibility: While support is crucial, the sole should also be flexible at the right places, especially at the ball of the foot. This ensures that the foot can move naturally, without adding undue strain to the plantar fascia.
8. Ankle Support:
Ankle stability and support can indirectly influence plantar fasciitis symptoms. Here’s why:
- Stability: A stable ankle reduces the chance of unnatural foot movements that might put extra strain on the plantar fascia.
- Reduces Impact: A shoe with good ankle support can help reduce the impact of jumps or quick movements, ensuring that the force doesn’t concentrate solely on the heel or arch.
- Protection from Injuries: Ankle support is also vital in preventing potential ankle sprains or injuries, which could further complicate foot health or change a person’s gait, indirectly affecting the plantar fascia.
9. Proper Fit:
A shoe’s fit is paramount, especially when dealing with conditions like plantar fasciitis.
- Avoid Pressure Points: An ill-fitting shoe can lead to pressure points or areas of excessive rubbing. Over time, these can exacerbate foot problems.
- Ensures Effective Use of Features: Even if a shoe has excellent support and cushioning, if it doesn’t fit well, the wearer might not benefit from these features. For example, if the arch support doesn’t align correctly with the foot’s arch due to the wrong size, it can be ineffective or even counterproductive.
- Prevents Foot Movement Within the Shoe: A shoe that’s too big can allow the foot to slide or move, leading to potential strain. Conversely, a shoe that’s too tight can constrict the foot and create other pressure-related issues.
What Types of Shoes Should You Avoid With Plantar Fasciitis?
When dealing with plantar fasciitis, it’s essential to avoid certain types of footwear that could exacerbate the condition. Here are some shoe types to steer clear of if your child has plantar fasciitis:
- High heels: High-heeled shoes can apply excessive pressure on the forefoot and alter the natural gait, aggravating plantar fasciitis symptoms.
- Flat sandals or flip-flops: These types of footwear lack arch support and cushioning, leading to increased strain on the plantar fascia.
- Thin-soled shoes: Shoes with thin and hard soles lack sufficient shock absorption, subjecting the feet to more impact and potentially worsening plantar fasciitis.
- Old or worn-out shoes: Over time, shoes lose their cushioning and support. It’s crucial to regularly replace old shoes, especially for kids with plantar fasciitis, to maintain proper foot support.
- Shoes with inadequate arch support: Footwear with minimal arch support can contribute to excessive stress on the plantar fascia, causing or exacerbating plantar fasciitis.
- Tight or narrow shoes: Shoes that are too tight or narrow can compress the foot, increasing pressure on the plantar fascia.
- Shoes designed for high impact: Shoes intended for activities like running or jumping can be too harsh on the plantar fascia, especially if they lack proper cushioning and support.
Need for Basketball shoes for Kids with Plantar Fasciitis
In the electrifying world of basketball, players of all ages, including kids, aspire to find the perfect blend of style, performance, and, most importantly, comfort. However, for individuals battling the discomfort of plantar fasciitis (a condition causing heel and foot pain) discovering the right pair of basketball shoes becomes even more critical. That’s where basketball shoes designed for kids with plantar fasciitis come into play, ensuring they can pursue their passion for the sport without compromising on support and relief.
Benefits of Basketball Shoes for Kids with Plantar Fasciitis
Wearing basketball shoes specially designed for kids with plantar fasciitis can offer numerous benefits:
- Enhanced Shock Absorption: These basketball shoes provide excellent shock absorption, evenly dispersing impact forces throughout the foot. This reduces strain on the plantar fascia, minimising inflammation and pain.
- Improved Stability and Motion Control: Basketball shoes for kids with plantar fasciitis often feature stability and motion control features, ensuring proper foot alignment and reducing the risk of overpronation or supination, which can worsen plantar fasciitis.
- Supportive Midsole and Outsole: The midsole and outsole design in these basketball shoes are optimised for support and stability, enhancing overall foot function and preventing excessive foot rolling.
- Optimal Performance: The right basketball shoes can alleviate pain and discomfort, enabling kids to focus on their performance on the court without being hindered by foot issues.
- Injury Prevention: Specially designed basketball shoes can reduce the risk of developing new foot-related injuries or worsening existing conditions like plantar fasciitis.
Who Should Consider Basketball Shoes for Kids?
Parents of kids who are passionate about basketball and are dealing with plantar fasciitis should consider investing in basketball shoes tailored to address their specific needs. These shoes can make a significant difference in providing comfort and support during play, contributing to an overall enjoyable basketball experience.
How to Choose Basketball Shoes for Kids with Flat Feet and Plantar Fasciitis?
When selecting basketball shoes for kids with flat feet and plantar fasciitis, keep these factors in mind:
- Arch Support: Kids with plantar fasciitis often benefit from shoes with adequate arch support. Basketball shoes typically have built-in arch support to maintain proper foot alignment during quick movements.
- Cushioning: Look for basketball shoes with ample cushioning in the heel and forefoot to absorb shock and reduce impact on the plantar fascia during jumping and running.
- Size and Fit: Ensure the basketball shoes fit well and provide ample room for the toes. Avoid tight-fitting shoes that may aggravate foot issues.
- Traction: Choose basketball shoes with a patterned outsole featuring deep grooves for excellent grip on the court, providing stability during movements.
- Supportive Sole: Opt for shoes with built-in arch support to alleviate strain on the plantar fascia and provide adequate support for flat feet.
- Ankle Support: Some basketball shoes offer higher ankle collars for added support. While primarily designed to prevent ankle injuries, they might provide additional stability for kids with plantar fasciitis.
- Breathability: Look for basketball shoes designed with breathable materials to keep the feet cool and comfortable during intense play. Comfort is vital to prevent additional strain on the foot.
- Removable Insoles: Consider basketball shoes with removable insoles, as they allow for the insertion of custom orthotic inserts for additional support tailored to kids’ flat feet and plantar fasciitis needs.
Are Basketball Shoes Suitable for Plantar Fasciitis?
Basketball shoes, specifically designed for the sport, usually offer excellent support, stability, and cushioning to help athletes handle the demands of basketball, including jumping, cutting, and lateral movements. If your child has plantar fasciitis and you are considering basketball shoes, keep the following tips in mind:
- Try on the basketball shoes and let your kid walk around in them to ensure they provide the necessary comfort and support.
- Consider adding orthotic inserts for customised arch support if the built-in support in the basketball shoes is insufficient.
- Consult with a podiatrist or healthcare professional who can evaluate your child’s foot condition and recommend appropriate basketball shoes tailored to their specific needs.
- During the acute phase of plantar fasciitis when pain and inflammation are at their peak, it is crucial to avoid playing basketball or engaging in high-impact activities that could worsen the condition.
Frequently Asked Questions (FAQs):
Which basketball shoes have the best cushioning?
Nike LeBron, Adidas Boost, and Under Armour HOVR series are known for their excellent cushioning, providing comfort and impact protection for basketball players, including kids with plantar fasciitis.
Are Nike basketball shoes good for plantar fasciitis?
Nike basketball shoes can be suitable for kids with plantar fasciitis, depending on the specific model. Look for shoes with good arch support and cushioning for added comfort and support.
What should you avoid if your child has plantar fasciitis?
To relieve plantar fasciitis pain and aid healing, avoid high-impact activities, prolonged standing, unsupportive footwear, and walking barefoot.
Should kids with plantar fasciitis wear supportive shoes all day?
Yes, it is essential for kids with plantar fasciitis to wear supportive shoes all day. This helps provide comfort and minimizes stress on the affected area.
Can certain shoes make plantar fasciitis worse?
Yes, shoes with inadequate support, poor cushioning, or improper fit can worsen plantar fasciitis by increasing strain on the foot’s arch and tissues.
Do kids with plantar fasciitis need high arch support?
High arch support can be beneficial for kids with plantar fasciitis, but individual needs vary. Proper arch support is essential for comfort and foot alignment.
Can I play basketball with plantar fasciitis?
Yes, but with caution. Ensure you wear shoes with adequate arch support, cushioning, and stability. Limit intense activities, and consult with a physiotherapist or sports medicine specialist for guidance.
How do NBA players deal with plantar fasciitis?
NBA players typically follow a regimen of physical therapy, utilize custom orthotics, engage in targeted stretching exercises, and may receive anti-inflammatory treatments or injections under the guidance of team physicians.
How do athletes treat plantar fasciitis?
Athletes typically utilize a combination of rest, ice, non-steroidal anti-inflammatory drugs (NSAIDs), physical therapy, stretching exercises, orthotics, and sometimes corticosteroid injections for acute relief.
Is wide shoes better for plantar fasciitis?
Wider shoes can be beneficial if the individual has a wider foot, as it prevents constriction and pressure points. However, the key for plantar fasciitis is proper arch support, cushioning, and overall fit rather than width alone.
Do I need special shoes for plantar fasciitis?
While not mandatory, shoes with optimal arch support, cushioning, and a good fit can significantly alleviate symptoms and promote healing in individuals with plantar fasciitis. Specialized or orthotic shoes are often recommended.
In conclusion, selecting the right basketball shoes for kids with plantar fasciitis is crucial to ensure their comfort and enjoyment on the court while minimizing the impact on their foot condition. By following the tips provided and considering the recommended basketball shoe options, parents can make a well-informed decision to support their young athletes during their basketball journey.
Plantar Fasciitis causes an uncomfortable pain in the feet, which really affects a player’s performance. So to avoid this condition, both good shoes and other practices are needed. Many factors are concerned when buying shoes for such conditions. Some of them are cushioning, outer and inner soles, traction, ankle support, arch system, and breathability.
The Best Basketball Shoes for Plantar Fasciitis have both pros and cons. Without having the right pair of a Basketball shoe that fits nicely to your foot, you cannot play basketball efficiently. Choosing the right Basketball shoes is a problem for people with Plantar Fasciitis. It is tough to play basketball comfortably for players having Plantar Fasciitis. So, they must wear shoes that are specially designed for the this purpose.
Clyde Jackson III is a basketball coach and the founder of GCBC Basketball, a basketball-related learning and informational website that focuses on helping young players develop their skills on and off the court. With over 15 years of coaching experience, Clyde has worked with players of all ages and skill levels, from beginners to professionals.