How To Stretch Basketball Shoes?

stretch basketball shoes

Here are some tips on how to stretch basketball shoes so that they are more comfortable to wear.

  1. Wear them around the house. The best way to stretch out basketball shoes is to simply wear them around the house for a few hours at a time. This will help to break in the shoes and make them more pliable.
  2. Use a shoe stretcher. If you’re really struggling with a tight pair of basketball shoes, try using a shoe stretcher. This device can help stretch out the shoes, making them more comfortable to wear.
  3. Go for a run. If you go for a run in your basketball shoes, the impact of landing will help to stretch out the shoes. This is also a great way to break them in.

Why Do You Need To Stretch Out Your Basketball Shoes?

Stretching out your basketball shoes is essential for several reasons.

  • It can help improve your range of motion and prevent injury.
  • It can make your shoes more comfortable to wear.
  • It can help prolong the life of your shoes.

Different Ways To Stretch Out Basketball Shoes:

Apart from wearing them casually, you can try other methods to stretch your shoes. Whatever method you choose, stretching out your basketball shoes is an important part of maintaining them. 

  1. Thick Socks

Stretch Basketball Shoes Using Thick Socks

You can wear thick socks. This will help to make the shoes feel a bit tighter and will also help to stretch them out. You can also try wearing two pairs of socks at once, which can help to really stretch out the shoes. 

  1. Blow Dryer

Blow Dryer
Blow Dryer To Stretch Basketball Shoes

A blow dryer can come in handy when you’re trying to stretch out your basketball shoes. Just point the Dryer at your shoes and blast them with heat for a few minutes. Be careful not to hold the Dryer in one spot for too long, or you could damage your shoes. After a few minutes, remove the shoes and put them on again. You should notice that they’re a bit more comfortable now. 

  1. Peeled Potato Method

This involves taking a peeled potato and rubbing it on the areas of the shoes that are starting to show wear. The potato will help to stretch out the fabric and make the shoes last longer.

  1. Use The Stretching Tool

You can also use a stretching tool to stretch out your shoes. This tool is beneficial in stretching your shoes.

Types Of Shoe Stretching Tools

Footfitter Premium Shoe Stretcher:

Many types of stretching tools are available, but one of the most effective is the FootFitter Premium Shoe Stretcher. This stretcher comes with two pairs of metal plates that you insert into the front and back of your shoes. Then, you use the handle to turn the plates and stretch out your shoes.

Two-Way Stretcher:

Another common type of shoe stretcher is the two-way stretcher. This device has handles that can be turned to adjust the tension on the wood or metal rods inside the shoes. This type of stretcher is best used for shoes that are just slightly too tight, as it will not be able to stretch shoes that are more than a half size too small.

Inflatable Shoe Stretcher:

The third option is an inflatable shoe stretcher. This tool looks like a small pump and can be used to add air to the toe box of the shoe, stretching it out slightly. These are best for shoes that feel snug in the toe area but are otherwise comfortable. 

How Should A Properly Fitted Shoe Feel On Foot- Tight Or Loose?

Running Shoes

A properly fitted shoe should feel snug on foot but not so tight that it is uncomfortable. There should be enough room to wiggle the toes, but the heel should not slip when walking. The shoe should feel supportive and stable without being too constrictive. 


In conclusion, stretching your basketball shoes is a great way to prolong their life and improve your game. It’s easy to do and only takes a few minutes. So the next time you’re getting ready for a game, make sure to give your shoes a good stretch.